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B12 plays a starring role in several processes like making red blood cells, converting food into energy, forming new DNA, and producing nerves

Recommended Frequency: Weekly or as needed

B12 injections have become one of the most widely marketed treatments at med spas across the United States, driven by consumer demand for quick energy boosts, anti-aging support, and metabolism enhancement

These patients are often recommended to receive 1 mg of oral vitamin B12 daily indefinitely, but intramuscular injections may be necessary if oral supplementation is insufficient Mahawar2018Langan2017