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[84] [85] Plants and algae [edit] There is some evidence that bacterial fermentation of plant foods and symbiotic relationships between algae and bacteria can provide vitamin B 12

Prevents Anaemia Getting a B12 shot can help to prevent anaemia because it supports the erythropoiesis process

People often live with these symptoms for months before anyone connects them to B12

IV therapy may help you recover faster with hydration, vitamin C, and zinc delivered directly to your bloodstream

Individuals with Medical Conditions : Conditions like Crohns disease, celiac disease, and pernicious anemia can impair B12 absorption