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Youll apply them the same way at checkout using: eGift card number PIN (as provided in the email) Best practice: Keep the email until the balance is fully used, and consider storing the card in your Walmart account (if available) for easier checkout

Regularly exercise, as studies show that exercise reduces the urge to smoke, it also strengthens your heart and lungs

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Tobacco-Related Disease Research Program (TRDRP)

Next steps with a tobacco-free workplace policy By implementing a tobacco-free policy at work in combination with the right quit-tobacco program, you can reduce the number of people who use tobacco