Being deficient in vitamin B12 can affect a persons mood and may lead to mental health problems
I recommend: at least 2,000 mcg (g) cyanocobalamin once each week, ideally as a chewable, sublingual, or liquid supplement taken on an empty stomach or at least 50 mcg daily of supplemental cyanocobalamin or a serving of B12-fortified foods three times a day, each containing at least 190 percent of the Daily Value listed on the nutrition facts label Those over 65 years of age should take at least 1,000 mcg (g) cyanocobalamin every day
Others rotate it with solo BPC-157 cycles during quieter training periods, or layer it with NAD+ IV Therapy, the Recovery Hub IV and Sermorelin as part of a complete year-round longevity and recovery strategy
Upon oxidative stress, sudden MPT causes massive ion influx that dissipates mitochondrial membrane potential and shuts down OXPHOS, ATP production and ROS overgeneration
With our products, we try to emulate this ancient wisdom as much as possible
