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By stimulating particular pathways in the brain and nervous system known as nicotinic acetylcholine receptors (nAChRs), nicotine may enhance cognitive performance

It could be a way of distracting yourself, avoiding certain situations or finding substitutions. When all else fails, Bretz recommends digging deep from within

Scientific studies have shown that switching completely from conventional cigarettes to the IQOS system significantly reduces your bodys exposure to harmful or potentially harmful chemicals. The FDA simultaneously rejected two claims of reduced risk from IQOS: Scientific studies have shown that switching completely from conventional cigarettes to the IQOS system can reduce the risks of tobacco-related diseases and Switching completely to IQOS presents less risk of harm than continuing to smoke cigarettes. The distinctions between modified exposure and modified risk are crucially important: just because a product emits fewer toxic compounds than conventional cigarettes (i.e., modified exposure) does not in and of itself confirm that a product will confer less health risk (i.e., modified risk)

L.) (Springer, 2018)