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Everything from the food we eat, clothes we wear, even the air we breathe has our bodies working overtime to fight off damage and replenish our cells

Titrate: Increase by roughly 200 mcg every two weeks as tolerated (400 600 800 mcg)

For example, taking probiotic supplements may help manage common side effects of antibiotic use, such as diarrhea, by helping to replenish good bacteria in the gut that antibiotics get rid of alongside bad bacteria, according to Harvard Health Publishing

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Our BPC-157 mechanisms guide summarises the major published mechanisms research with citations