For example, older people (because absorption declines with age) and those with gut-related conditions such as celiac disease and Crohns disease may struggle to absorb enough vitamin B12 to stave off symptoms of a deficiency, says Foxx
You have chosen to eat healthier and avoid animal products, but you dont seem to be feeling better or shedding excess weight
By Alaiyka Parvez Owner, CoLaz Aesthetics Clinic The short version Most people feel more energetic after a B12 injection, but a minority feel briefly worse for a day or two, and that is usually harmless
If youre unsure whether a B12 shot or a B complex shot is the better choice for you, consider scheduling a consultation with a healthcare professional
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