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The real fight starts when the first step has been taken when smokers must steer clear of temptations.Studies indicate that the strongest way people show their desire to quit smoking permanently is by trying it 3-5 times.Cigarette smoking is among the most preventable causes of diseases and death in the US

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However long it takes, quitting is beneficial

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Suddenly, a garish yellow Merseyside police van pulls up outside the front door