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This small molecule plays an outsized role in safeguarding our health, particularly when it comes to battling autoimmune diseases

When symptoms do occur, they may include 7,46,47 : Debilitating fatigue Itching and numbness Headaches Muscle cramps Weight loss Sleep disturbances Lack of appetite Nausea and vomiting Shortness of breath Seizures Edema (swelling) of the extremities CKD is often discovered in people who do not have significant symptoms when they either attend their yearly physical and undergo lab testing or have blood work done for other reasons

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These numbers vary because selenium levels in soil and eating patterns differ by region

It is part of the glutathione system, which not only depends on glutathione stores to provide potent antioxidants to control and neutralise free radicals but also requires this nutrient to increase the bodys ability to utilise other important antioxidants