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Work of our colleagues around the world has shown that many heated tobacco product users are not successfully quitting smoking using these products, and in fact, are perpetually continuing to use both heated tobacco products and cigarettes

This might by through friends, and family members or the residue cigarettes leave behind

She smokes these herbal cigarettes and I hate smoking them so much, there's just smoke going in your face and your throat," she said

But I obviously can't make you do something you don't want to do - for instance if you think you should stop, but haven't yet fully committed to making that choice 100% you have to be ready to quit, and be willing to use your own essential willpower

So you should know that quitting smoking and overcoming a nicotine addiction probably won't be easy