vitamin b12 sublingual vs injection

vitamin b12 sublingual vs injection Efficacy of different routes of supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis Frontiers | Efficacy of sublingual

Name: vitamin b12 sublingual vs injection Efficacy of different routes of supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis Frontiers | Efficacy of sublingual
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One study shows that women who had lower than 250 mg/Dl levels of vitamin B12 were 3x more likely to give birth to a child with a birth defect than those who didnt

Discuss with your healthcare provider the best ways to manage your B12 levels, which may include dietary supplements or fortified foods like breakfast cereals