pqq coq10 with nac and glutathione CoQ-10 & Glutathione, 30 Veg Capsules, by Solaray PQQ + CoQ10 – Energy

She's choline deficient (89% likelihood)

The exception is peptides containing copper, like GHK-Cu , which naturally has a blue tint

Shewale JB, Corsini EM, Correa AM, Brown EL, Leon-Novelo LG, Nyitray AG, Antonoff MB, Hofstetter WL, Mehran RJ, Rice DC, Roth J, Walsh GL, Vaporciyan AA, Swisher SG , Sepesi B

Moderate exercise raises glutathione, but extreme endurance training without adequate recovery actually lowers it, so balance hard training days with active recovery (PubMed PMID: 29403072)

Current evidence supports regular moderate-intensity aerobic exercise (3060 min per session, 35 days per week), which reduces visceral adiposity, improves insulin sensitivity, lowers oxidative stress, increases anti-inflammatory cytokines (e.g., IL-10), and modulates immune-cell profiles (higher regulatory T-cell and lower macrophage counts), thereby attenuating systemic inflammation 50