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Everyone has a habit they would like to break: mine is enjoying too much chocolate

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Toronto, Ontario: Health Canada

And is FREE! Features Set goals for cutting back or quitting tobacco Log use of multiple tobacco products in real-time Track your progress over time Develop personalized coping plans to manage urges Work with a breathing tool to manage stress Learn strategies for managing lapses Access resources for getting support Help For help with this app, contact the National Center for PTSD at: Email: [email protected]