Juji-Gatame: The Ultimate Study by Neil Adams Fighter_Noel Van't End CHANGE OF DIRECTION - HEAD

CHANGE OF DIRECTION - HEAD FIRST TRANSITION

OUCHI GARI FROM CLASSIC KUMI KATA

Add more power to every technique

Pick up key details you have been missing and make your throws high-percentage

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Juji-Gatame: The Ultimate Study by Neil Adams Fighter_Noel Van't End CHANGE OF DIRECTION - HEAD2 Time Olympic Medalist Neil Adams Presents A Juji Gatame Masterclass Covering Mechanics, Combinations, Grip Breaks, Drills, And Case Studies Of Juji Gatame! Uncover game changing body mechanics that make Juji Gatame easier than ever. Transition seamlessly between throws and trips directly into Juji Gatame. Take advantage of failed attacks that provide opportunities to threaten with surprise Juji Gatame techniques! Deploy combination attacks by