Valerian - Valeriana officionalis Hakea https://commons

https://commons

the plant spreads through underground tubers or "rhizomes"

and in the 2nd century

The root is said to be similar to a sweet potato in texture and flavor

The tree can also be susceptible to scale insects

Valerian - Valeriana officionalis Hakea https://commonsOne of the oldest known western herbs, Valerian was used as far back as the times of ancient Greece and Rome. Its therapeutic uses were described by Hippocrates, and in the 2nd century, Galen prescribed Valerian for insomnia. It was used to treat Nervousness, headaches Trembling, and heart palpitations. During World War II, it was used in England to relieve the stress of air raids. Although this herb is generally known as a relaxant, according to the