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Chronic cortisol exposure damages hippocampal neurons, shrinks brain volume in key regions, and disrupts sleep architecture

Oxidative stress can lead to diabetes, cancer and rheumatoid arthritis

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The recommended usage is 12 sprays per day

The reduction in GSH concentrations appears to contribute to more severe disease progression and higher mortality risk, particularly among older patients, suggesting that GSH depletion may serve as a potential prognostic marker