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Stay hydrated and maintain balanced micronutrient intake (vitamins C, D, zinc) to support connective-tissue health

For example: Certain antibiotics (such as chloramphenicol) may reduce the effectiveness of B12 therapy

Healthy function of your brain and central nervous system is highly dependent on Vitamin B12

Atrophic gastritis , often associated with Helicobacter pylori infection or autoimmunity, reduces gastric acid secretion necessary for releasing food-bound B12