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Cyanocobalamin ( B12) 1 mg Helps the body burn fat and build muscle, increases energy, treats stress, helps nerve pain (neuropathy) Choline (B1) 25 mg Helps convert food to energy, maintains healthy nervous system, treats fatty liver Inositol (B8) 12.5 mg Treats metabolic syndrome, depression, Alzheimers, cancer prevention, skin disorders L-Carnitine 65 mg Decreases fat, increases muscle, protects bone density, protects heart Pyridoxine (B6) 1 mg Increases energy, lowers cholesterol, reduces nerve pain, eliminates night leg cramps, prevents cancer and kidney stones Riboflavin (B2) 2.5 mg Plays a major role in metabolizing carbohydrates, fats and proteins by converting food into energy, increases blood circulation, regulates thyroid activity, prevents headaches, ensures healthy skin, hair and nails, prevents cardiovascular disease Methionine 6.2 mg Improves the tone and elasticity of the skin, promotes healthy hair and strengthens the nails, facilitates detoxification, protects cells from pollutants, prevents fat buildup in the liver, lowers cholesterol, may help improve memory and brain function.
It can be found naturally in a variety of foods such as fruits, beans, grains, and nuts
Others may notice more gradual benefits over the course of several days to a week, particularly if their deficiency is mild or symptoms developed slowly
Its easy, and you can learn how to do it in 10 minutes
