Older adults , or anyone with gut absorption issues (IBS, bariatric surgery, etc.)
Energy and Vitality: May reduce oxidative damage, leading to increased energy levels and overall vitality
What's the difference between B12 shots and oral supplements
While a cut on your arm scabs over and a broken bone knits itself back together, a significant meniscus tear can linger for months, even years, stubbornly refusing to mend
HUBERMAN: In order to find out the lethal dose of something, as you can imagine, unfortunately, the way these studies are done is they give animals more and more, that is higher and higher doses of a given compound, find out at what point about 50% of the population of those animals starts to die, and then that's the so-called LD50, or at least that's one crude way of describing it