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But if its too cold or youre too lazy, or what have you, opening the window after a smoke sesh can help too, especially if youve been smoking in a hot, humid, closed area

Lastly, it is extremely important that local governments educate both residents and owners about smoke-free policies and provide smokers with access to resources that help people quit smoking in order to aid in the compliance and enforcement process

Cigarette breaks at work often create a social circle, and you may be worried that you wont have an outlet to mingle once you remove cigarettes from your life