stopped smoking cigarettes after 58 years what are the effects

stopped smoking cigarettes after 58 years what are the effects I'm 56 and I've smoked for 30 years. Sometimes I think, what's point in quitting? The damage has been done. : r/stopsmoking Quitting Tobacco — Grays Harbor

Name: stopped smoking cigarettes after 58 years what are the effects I'm 56 and I've smoked for 30 years. Sometimes I think, what's point in quitting? The damage has been done. : r/stopsmoking Quitting Tobacco — Grays Harbor
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The light intensity of her habit put her at just 8.4 pack-years, not enough to qualify for lung cancer screening

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Reddit user dxdydz_dV had Googled methods, but their search results were aimed only at masking the smell, so r/books brainstormed ways to eliminate it