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Your doctor may want you to get vitamin B12 shots, but did you know that oral B12even for those who cant absorb it wellhas long been considered one of medicines best kept secrets
However, only very small amounts are needed and, although theres limited evidence to suggest what effects high doses may have, you should avoid taking too much as this may be harmful
Summary: Vitamin B12 injections for pernicious anaemia deliver hydroxocobalamin intramuscularly to bypass malabsorption caused by lack of intrinsic factor, rapidly correcting deficiency and preventing neurological damage