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You have to prioritize flesh-and-blood physical relationships, friends and family. Choose Your Alcohol Carefully In all the blue zones, women have an average of 1 drink/day while men are averaging ~2 Ben Greenfields cocktail of choice: Gin or vodka on the rocks with a wedge of lemon (or a little bit of club soda) and a selection of house bitters (like thyme or rosemary) why

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Moro-Sibilot D, Cozic N, Prol M, Mazires J, Otto J, Souquet PJ, et al

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