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These simple steps will keep your metabolism running smoothly and help you lose weight in between treatments

If youre not sure where to start with nutrition, a wellness team can point you in the right direction

Shmerling, MD, is associate professor of medicine at Harvard Medical School and Clinical Chief of Rheumatology at Beth Israel Deaconess Medical Center in Boston where he teaches in the Internal Medicine Residency Program

Ongoing clinician oversight Provider-guided dosing and check-ins throughout your plan

For clients who are putting in the work and want metabolic support, this is a clinically grounded addition to their protocol