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$25 energizer Supports energy levels with vitamin B12

Older people find it tough to get B12 from food because their stomach acid and intrinsic factor production go down

PMID: 34267654 Malinda KM, et al

Study endpoints include epithelial-barrier function, tight-junction protein expression, inflammatory signaling, and mucosal tissue remodeling in models of intestinal inflammation, increased permeability, and chemically induced gastrointestinal injury

Practices including meditation, yoga, adequate sleep, and social connection help maintain healthy cortisol patterns that support rather than undermine tissue regeneration efforts