vitamin b12 injections benefits and side effects What Are Shots? 5 10 Health Benefits Of Getting

A 2017 meta-analysis of data from 15 trials, including more than 71,000 participants at risk of or with existing CVD, showed that B-vitamin supplementation had no significant effect on risk of myocardial infarction (heart attack) or all-cause mortality but reduced risk of stroke by 10% (RR, 0.90

If youre feeling tired all the time, a boost in B12 can help you feel more awake and alert

If you have risk factors for developing vitamin B12 deficiency or are experiencing symptoms, be sure to contact a healthcare provider to get a blood test to check your levels

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Given the many unknowns with high dose folic acid supplementation, particularly unmetabolized folic acid (as covered in my folate article), Im not able to draw any strong conclusions here