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They dont have to have tests or clinical trials or whatever to show they work, but they cant be harmful, and they cant make disease claims. The-CNN-Wire & 2026 Cable News Network, Inc., a Warner Bros

Dosing Equivalency Unknown: There is no established conversion factor between oral and injectable dosing based on human clinical trials

Combining vitamin B12 and iron supplements helps vegetarians and vegans meet their nutritional needs and avoid deficiencies

Having the shot directly in to the muscle allows the liquid vitamin to enter the blood stream quickly, bypassing the digestive system and the gastric acids and many other obstacles anything which is taken via the mouth has to go through to reach the small intestine, for re absorption

News-Medical, viewed 23 July 2026, Suggested Reading Terms While we only use edited and approved content for Azthena answers, it may on occasions provide incorrect responses