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Intrinsic factor is essential for B12 absorption in the terminal ileum

In this study, children born to mothers with high folate concentrations and low vitamin B 12 concentrations were found to have higher adiposity and insulin resistance at age 6

A deficiency in B12 can lead to fatigue, brain fog, low mood, and decreased energy, making it harder to thrive in daily life

Cyanocobalamin (B12) : An essential cobalt-containing coordination complex optimized for longitudinal cellular metabolism, enzymatic cofactor replication, and nucleic acid synthesis research

Supports Fat Metabolism The liver has to break down fats efficiently