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While knee OA has traditionally been considered a degenerative disease, advancements in regenerative medicine are breaking new ground, halting and even reversing cartilage erosion, and giving new hope to knee OA sufferers

Ann Surg 280(1):91-97, 2024

Influence of insulin-like growth factor I on nerve regeneration using allografts: a sciatic nerve model

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Kellyann suggests milk thistle, which can promote glutathione synthesis, as well as N-acetylcysteine (NAC), folate, and vitamins B6 and B12, which aid in methylationa crucial process in maintaining glutathione levels (4)