Kuah, S
Some people may experience side effects when taking adaptogenic herbs, such as: mood changes (irritability, agitation, depression) digestive Issues (e.g., stomach discomfort or diarrhea) drowsiness low blood pressure insomnia restlessness thyroid effects When to avoid If you are pregnant or breastfeeding or chestfeeding, it is recommended to avoid both rhodiola and ashwagandha
Some phytohormone members such as auxin (IAA) 10 , abscisic acid (ABA) 11,12 , brassinosteroid (BR) 13,14 , gibberellin (GA) 15,16 , and strigolactone (SL) 17,18,19 play important roles in reducing heavy metal stress
Food intake triggers insulin release, which blunts the growth hormone response
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