I quote: It is one of those things.. It took me a medically uneducated Noob to come to this forum, read and research to find out the diagnosis which was megaloblastic anaemia and it took me and my non medical friends alongside this forum to get us on the right path and get regular B12 injections, so be kind to us unqualified non scientists, with a bit of persistence and research, we are able to save lives
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While B12 is typically found in animal-based foods such as meat, fish, eggs and dairy, some people may have trouble absorbing it - especially due to certain health conditions, medications or dietary choices like veganism
Jkl, P., & Vapaatalo, H
