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HUBERMAN: So their hair goes from white or gray to brown or even dark black or some combination of those

Methionine : Methionine is an essential amino acid that acts as an antioxidant and supplies sulfur to many molecules in the body

KBN: Methodology, Conceptualization, Visualization, Investigation, Writing review & editing, Writing original draft

The problem is a lot of people are walking around with a slower than normal metabolism due to low Vitamin B12

In recent years, people have actively explored the therapeutic applications of natural products with antioxidant activity on AILI, such as limonin, omega-3 fatty acids, allyl isothiocyanate, etc., which can activate the Nrf2 signaling pathway (Yang et al., 2020a