One analysis used pooled data from five randomized placebo-controlled trials in which ginkgo, at 240 mg daily for 2226 weeks, was tested as a therapy for dementia
To be eligible for vitamin B12 supplementation, individuals must meet the following criteria
Injection site redness (mild, transient) Minor swelling at injection area Occasional headache Mild nausea (typically resolves) Fatigue during initial days Sleep changes (some report disturbance, others improvement) Increased appetite Vivid dreams Temporary digestive changes Sleep effects vary considerably among users
The preclinical and animal studies indicate benefits for tendon and joint injuries, says Drew Timmermans, ND, a naturopathic physician and cofounder of Regenerative Performance in Arizona
Ensure you keep the medication refrigerated as instructed and only draw it up when youre ready to inject