Comparative Antioxidant Profiles Property Glutathione (GSH) Ergothioneine (EGT) Redox activity Very high, dynamic Moderate, stable Chemical stability Low (constantly recycled) Very high Specific transporter No Yes (OCTN1/SLC22A4) Tissue accumulation Limited High (brain, liver, eyes) Mitochondrial protection Indirect (via GPx) Direct DNA protection Mitochondrial (primary) Nuclear and mitochondrial Intestinal degradation Partial Very low Human synthesis Yes (liver) No (dietary only) Mushrooms as the Only Known Source of Both Molecules While glutathione is also found in other foods asparagus, avocado, red meat ergothioneine is found almost exclusively in mushrooms
R Substrates conjugated with amino acids include: Benzoic acid (from toluene exposure, food preservatives, and gut bacterial metabolism of polyphenols), conjugated with glycine to form hippuric acid R Bile acids (conjugated with glycine or taurine for proper emulsification and excretion) R NSAIDs and other acyl group drugs Phenylacetic acid (from phenylalanine metabolism), conjugated with glutamine to form phenylacetylglutamine R Salicylic acid (aspirin metabolite), conjugated with glycine to form salicyluric acid R Glycine conjugation is the most common amino acid conjugation
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The genetics of lignin biosynthesis: connecting genotype to phenotype
