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[142] Identification of liver as an anti-anemia food [edit] During the 1920s, George Whipple discovered that ingesting large amounts of raw liver seemed to most rapidly cure the anemia of blood loss in dogs, and hypothesized that eating liver might treat pernicious anemia

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Another example: individuals with chronic alcoholism often need prolonged thiamine/B-complex support

If you are experiencing several of the signs listed below, it is worth having a private blood test to check your B12 levels before assuming deficiency is the cause

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