QuitSTART app: This smartphone application offered by the National Cancer Institute offers personalized pick-me-ups and reminders to get you through challenging times, along with monitoring your progress, identifying smoking triggers and tracking your cravings
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Long term, children of smokers have an increased risk of lung cancer, heart disease, emphysema, allergies, asthma and other health problems
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For example, non-married white men have elevated risks for the mortality from all-causes, cardiovascular diseases, cancers and other diseases than married white men, especially at ages 4564 years [15]