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Hydration : Staying hydrated by drinking plenty of water helps maintain moisture in the mucous membranes, reducing the risk of nasal dryness and burning

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If an exact color match is required, it is recommended that you order a sample to help determine the exact color and/or shade

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According to the Centers for Disease Control and Prevention (CDC), a person can decrease their risk of experiencing a heart attack Some additional benefits someone may experience when they quit smoking include: reduced risk of certain cancers and long-term disease improved overall health and quality of life reduced financial burden on the person who smokes and the healthcare system reduced risk of secondhand smoke to friends, family, coworkers, and others health benefits for pregnant people and their babies increased life expectancy by as much as 10 years Nicotine withdrawal associated with quitting smoking can lead to symptoms, including insomnia