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Multivitamins (MODERATE EFFECT) A typical multivitamin contains: 6-25 mcg B12 (daily recommended intake is 2.4 mcg) Effect: Can increase serum B12 by 20-50 pg/mL if taken daily Stop 2-3 days before the test for accuracy 3

If youre running a longer protocol with larger doses, like metabolic work using Tirzepatide, a 1mg/mL solution may be more practical

What to Expect: Recovery Timeline With consistent supplementation, hair shedding often slows within 46 weeks, according to the American Academy of Dermatology (AAD)

The short answer most clinicians give surprises people: most of them take both

Protocols describe freezing only lyophilized (powder) peptides