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Even if youve smoked for years, it is never too late to quit. How to deal with nicotine withdrawal There are several evidence-based tools to ease symptoms and improve your chances of quitting: Nicotine replacement therapy (NRT): Patches, gum, lozenges, sprays, or inhalers provide controlled doses of nicotine to reduce cravings, says the American Cancer Society
Unlike high-income countries, where the cost burden is partially absorbed by insurance and health infrastructure, LMICs absorb the cost directly through lost productivity and avoidable mortality
The same is true of tobacco corporations, which have inflicted enormous harm around the world
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