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Behavioral therapies, such as cognitive-behavioral therapy (CBT) and contingency management, aim to modify thought patterns, develop coping strategies, and address underlying issues contributing to addiction

But I started smoking at age 15, and I quit when I was 32, so when I quit I had spent most of my adolescence and all of my adult life dealing with everything, good or bad, by lighting a cigarette ( Mourning the Loss of a Negative Coping Skill )

He currently works in Mumbai in real estate and hotel development

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