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The physiologically active forms of vitamin B12 include methylcobalamin and adenosylcobalamin, whereas hydroxocobalamin (vitamin B12a, OHCbl) and cyanocobalamin (CNCbl) are storage and delivery forms

It should also be noted that a recent report indicates that ALA can also minimize renal toxicity induced by gold nanoparticles, which are often used as drug carriers [177]

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Furthermore, enzymes that use sulfite, arsenate, or nitrite as terminal electron acceptors can be used by microorganisms to detoxify selenium [108]

Signs of Deficiency B12 deficiencies result in decreased energy, stomach issues, weak muscles, tingling hands, nausea, lightheadedness, pale skin, anemia, and nerve damage