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For visible before-and-after changes in overall skin tone, most people follow a starter course of 6 to 10 sessions spaced 5 to 7 days apart, followed by maintenance sessions to preserve the results

Research studies have used 30-day minimum treatment courses, 12-week protocols for skin rejuvenation, and 6-month protocols for hair growth applications

This is especially relevant for people with hormone optimization protocols who may be taking thyroid medications, hormone replacement therapy, or other compounds that depend on consistent absorption patterns

It is hoped that the central role of the intestinal epithelium in this regulation will become more evident

This may get a little technical, but well keep it brief