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Introduction Aotearoa New Zealand has experienced a steady decline in smoking rates over the past 50 years, and since the legalisation and widespread adoption of vaping products in the past decade, this decline has gathered pace with a significant uptick in the use of safer products

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More than 20,000 cartons of fake cigarettes were found on the spot

Elevated cortisol consistently linked in studies with greater waist-to-hip ratios in regular smokers Nicotine-driven dopamine spikes reinforce cravings and emotional eating, especially after nicotine withdrawal Chronic stress exposure shortens telomeres and accelerates biological aginga process amplified by smoking If youve ever wondered why quitting smoking can initially spike hunger and weight gain, heres a key part of the answerits not just about willpower or snacking

These are not the only symptoms of a smoker's cough