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Excessive caffeine or energy drinks: Large amounts of caffeine may raise stress hormones and oxidative stress, reducing the effectiveness of supplementation

Understanding Vitamin B12: The Energy Vitamin Vitamin B12, scientifically known as cobalamin, belongs to the B-complex vitamin family and plays indispensable roles throughout your body

The mean values were compared using the Tukey HSD (Honestly Significant Difference) test, which was selected for its ability to control the family-wise error rate during multiple comparisons

P., & Paus, R

Hence, it supports overall cellular health and reduces the risk of chronic diseases