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The third, [BSO], has a long history of use in traditional medicine, especially Ayurveda, but it is a relative newcomer in the West

A few small studies and case reports show improved markers, such as sperm quality or ovarian reserve, but larger randomized trials are required to establish evidence

Thats not a criticism, merely an observation, and because I have more rums from here in the queue I know better is coming

Ascorbic acid is derived from glucose via the uronic acid pathway, however, the enzyme L-gulono--lactone oxidase responsible for the conversion of gulonolactone to ascorbic acid is absent in primates making ascorbic acid required in the diet

First identified in the 1970s, PQQ is now recognized as a vitamin-like compound that plays several critical roles in cellular function