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An iron rich tonic loaded with vitamins
Organic Calendula
tranquility
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Hair - Minimum 1cm pinch
Private Icebath Workshop WOMEN An iron rich tonic loadedPrivate Icebath Session for Alisha and Crew. (10 people minimum) Heres everything you need to know before attending the workshop on the 14th of October! *Please read through carefully and contact us if theres any further questions or concerns. WHAT TO BRING: A yoga mat or towel to sit on. Your swimmers comfortable clothes to ice bath in. A towel and warm clothes for after your icebath. (Pack extra layers!) A bottle of water and snacks if you need.