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Alpha-lipoic acid (ALA) is a sulfur-containing compound that plays a central role in your body's energy metabolism and antioxidant defense systems.9 Your body produces some ALA naturally and also gets it from food

In published research, Epithalon has been investigated for its ability to influence gene expression patterns associated with aging, modulate telomerase activity (the enzyme that can help maintain telomeres), and affect pineal glandrelated signaling that ties into melatonin regulation and circadian rhythm

A separate 2025 review in SAGE Journals also evaluates the broader musculoskeletal evidence base

The mechanism likely involves stress reduction (lowering cortisol that suppresses BDNF) combined with attentional training that directly engages BDNF-dependent hippocampal and prefrontal circuits

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