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Elhassan YS, Kluckova K, Fletcher RS, et al

Her blood tests show low iron in the past but are now stable

People following vegan diets need a reliable vitamin B12 source from fortified foods or supplements

For depression, activities such as walking, jogging, yoga, or strength training exhibit moderate antidepressant effects, while a meta-analysis revealed notable antidepressant effects of exercise therapy in individuals with both diabetes and depression [232]