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Cigarettes 1 cigarette = ~12 mg absorbed nicotine Vapes (Example) If you use a 20 mg/mL vape : 1 mL of e-liquid contains 20 mg nicotine You wont absorb all of it, but heavy use can match or exceed cigarette intake Rough Equivalency 10 puffs on a vape 1 cigarette (very approximate) Depends on device, strength, and inhalation style Important Note Vaping allows for micro-dosing throughout the day, whereas cigarettes are typically consumed in full units

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VMR Products, established in 2009 and headquartered in Miami, Fla., designs, produces, distributes and supports a catalog of electronic cigarette products, including V2, the worlds largest online retailer of e-cigarettes and vape products

Those traveling with only a smartphone can still use this feature to an extent, but they need to prepare some offline documents in advance