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The Great Gaurana Hoax Recently, manufacturers have been tripping over themselves to market products containing guarana, a South American herb

Project Ideas Resources TAKE ACTION Use these activity ideas and resources to discover your ability to lead and make a difference, and in the process get empowered to not only to become leaders today, but to change the world for a better tomorrow

Studies have shown a link between smoking and mental health, with smokers being more likely to experience depressive symptoms

As always, it's important to consider your health circumstances and consult with a professional if you have any concerns about incorporating new herbs into your regimen